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What is ice bath ?

Ice bath is a fantastic way to rejuvenate your body after a strenuous workout. By immersing your body in ice-cold water, with temperatures ranging from 1 to 15 degrees, this cold therapy significantly reduces muscle soreness and swelling. The result? A faster, more efficient recovery process for your body. This form of cold therapy is a go-to choice for athletes and fitness enthusiasts, aiding their recovery after an intense workout.

Benefits of Ice cold bath

Ice baths help in the body recovery through a combination of physiological mechanisms:

1)    Reduce muscle soreness by reducing Metabolic Activity. The cold temperature slows down the metabolic activity in muscle tissues. This reduces the build-up of waste products, such as lactic acid, which can contribute to muscle soreness.

2)    Reduce swelling with Vasoconstriction. When you immerse your body in cold water, the blood vessels constrict (vasoconstriction). This reduces blood flow to the muscles, which decrease inflammation and swelling.

3)    Improves blood circulation. The synergistic effect of cold temperature and hydrostatic pressure (from immersion in cold pool) enhances blood circulation, promoting optimal oxygenation and nutrient delivery to the heart and internal organ. 

4)   Improve mood.The shock of cold water triggers the release of endorphins, the body's natural feel-good hormones. These chemicals can help elevate mood and reduce feelings of stress and anxiety. In addition, the cold exposure activates the body's "fight or flight" response, causing a surge of adrenaline. This can lead to increased alertness, energy, and an overall sense of exhilaration.

Our product offering

Cold Chiller provides three distinct chiller models, thoughtfully designed to suit the diverse preferences of our customers. For those new to the experience, the entry-level ColdMate unit offers an excellent introduction to the refreshing sensation of an ice-cold bath. Regular users can rely on the mid-tier ChillPro unit for its durable and consistent performance. Meanwhile, for seasoned professionals seeking the ultimate cold immersion, ChillMax chiller delivers an exceptional chilling experience, capable of achieving a temperature as low as 1 degree Celsius.

Comparison table for chiller and ice bath/barrel